Supporting aged folks with seasonal melancholy, also referred to as Seasonal Affective Dysfunction (SAD), requires a thoughtful technique that considers both of those their physical constraints and emotional requirements. Allow me to share customized approaches that will help:
In-human being visits: If Harmless and possible, arrange visits from family members, friends, or caregivers to provide get more info companionship and brighten their working day.
five. Engaging the Thoughts
Puzzles, video games, and crafts: Engaging in mentally stimulating actions like crossword puzzles, word games, or crafting may also help distract from destructive thoughts and hold the brain active.
Lifelong learning: Encourage them to view documentaries, hear podcasts, or join Digital courses to keep their curiosity alive.